C · 01 · The Club

Curated Drama Therapy
Workshops

Thoughtfully curated workshops blending drama therapy, improvisation, movement, yoga and expressive arts to foster self-awareness, emotional wellbeing and personal growth, while helping you discover the support that’s right for you.

Drama Club therapy session
What happens inside
  • Arrival, Grounding & Movement
    Gentle movement, breathwork and music to arrive fully, followed by dance, body awareness and energising group exercises.
  • Creative Expression
    Improv, role play and storytelling to explore emotions safely.
  • Reflection & Connection
    Guided journaling, sharing and meaningful conversations.
  • Restore & Release
    Yoga, breathwork and relaxation to leave feeling lighter.
Request a Workshop
"I came to act. I stayed to feel."
— Club member, season 04